ABS Blueprint: YOU JUST FOUND MY SECRET SAUCE! LET'S TONE UP THE TUMMY!
This will do the trick!
Are you looking for a place to get started?
Are you super confused like I was with all the things out there telling you how to get rid of the belly bloat?!
Are you just not sure where or how to even begin?
I was completely overwhelmed honestly when I started my OLDER AGE fitness journey. I was about to turn 50 and I had this new fluffy friend around my waistline that had not been there in my prior years. I honestly wasn't doing anything different (so I thought) from my younger years but these things called CHANGING HORMONES kicked my ###!
I decided to put together a STARTING POINT that is super easy to just get started small. Baby steps because too much information at one time causes complete overload and SHUT DOWN.
So, I call this my EFFECTIVE ORIGINAL ABs Blueprint. It's an easy way to simply get started when you aren't sure where to even begin making changes.
It's a printable 7-page guide with all the things you'll need. You can print it out and actually write all over it - get messy with it as you start journaling and checking off the days that you do your AB workout!
What's in it for you?
-I give you 5 easy ways to speed up your 6-pack.
-I give you TIPS to a FLATTER TONER TUMMY.
-I give you 13 easy to do -AB exercises to get started that you can actually do daily in just a few minutes from your bedside. I personally find it best to wake up and knock them out - so that it becomes a routine for you. You might want to chug some of my lemon energy drink before you do them too! (you can find that on my supplements page at GlitterU.com)