We are so excited to announce that we have been diligently working with a (RD) registered dietician out of the UK who has helped us understand the reason most women over the age of 50+ struggle with weight-loss. I found her through my studies at IIN.
This program can be found under your member portal as a course/E-book (it is not part of the regular VIP PROGRAM, although there are tons of nutrition guides available in the VIP PROGRAM Membership too)....this one is different!
It's specifically designed for WOMEN OVER 50 and can be purchased and started at any time! It is designed to be used as a guide that can be used along-side all of the TONE VIP WORKOUT PROGRAMS located inside of your private member portal.
This TONE NUTRITION 101 PROGRAM was developed with extensive education, science, and behavior changes to create a healthy, sustainable, and balanced approach to nutrition and your MID-LIFE struggles and weight- loss goals.
My goal is to help you find a way of eating that aligns with your goals and keeps your health at the forefront. Eventually, the ultimate goal is to move away from any tracking food and focus on a more sustainable approach to eating. The end goal is to create a lifestyle and results that you can sustain for the rest of your life.
This E-Book teaches you MY NEW NUTRITION PHILOSOPHY
it's truly "A GUIDE TO HEALTHY EATING FOR THE REST OF YOUR LIFE!"
Inside you'll get:
-Portions
-Food combinations
-Meal Plan
With a Breakdown of:
-My NEW Nutrition Philosophy
-THE GOLDEN RULES
-How much should you be eating
-In depth portion sizing
-Guidelines on Nutrition
-Meal Plans
-The perfect snacks
-FAQ's about Nutrition
We officially launched the E-book & mini-course in April of 2022, as you know, we evolve and grow over time - it's a journey - never a destination - In the future, we will have PUSH COACHES available to help you meal prep, purge your frig, purge your pantry, give feedback, hold you accountable, help you track how you're doing and so much more! With the investment into TONE NUTRITION 101, you will have automatic access to our PRIVATE FACEBOOK CLOSED GROUP for continued support on your life-changing experience too!
You''ll be sent an email with full instructions on where to start, as soon as you join TONE NUTRITION 101, CLICK HERE TO BUY NOW!
